I’m getting these Soundcore Sleep A30 earbuds to replace my AirPods at night
I’m getting these Soundcore Sleep A30 earbuds to replace my AirPods at night

I listen to audiobooks at night because I’m secretly a child who loves a bedtime story — which is why I’m getting these Soundcore Sleep A30 earbuds to replace my uncomfortable AirPods.

Daylight saving starts this weekend — here are 8 products to help adjust to the time change seamlessly
Daylight saving starts this weekend — here are 8 products to help adjust to the time change seamlessly

From sleep trackers like smart rings and bands, eye masks, alarm clocks and cooling products, we’ve found a variety of discounted, DST-friendly items.

A study found 92% of workers over 50 showed signs of disordered sleep — these 3 ChatGPT tricks helped me switch off
A study found 92% of workers over 50 showed signs of disordered sleep — these 3 ChatGPT tricks helped me switch off

Researchers have uncovered a hidden sleep crisis among workers my age — here are three ways I use ChatGPT to help me nod off.

We’re Squandering LEDs’ Potential to Save Our Night Skies
We’re Squandering LEDs’ Potential to Save Our Night Skies

In the chill of a London spring night, under overcast skies, iconic Trafalgar Square opens around me. Admiral Nelson rises on his pedestal, the National Gallery rests behind, the church of St Martin-in-the-Fields sits nearby. From the 13th century, t…

Oura Ring 5 review: a luxury smart ring for discreet everyday wellness tracking that’s (almost) easy to forget you’re wearing
Oura Ring 5 review: a luxury smart ring for discreet everyday wellness tracking that’s (almost) easy to forget you’re wearing

From its new tiny frame to the various health tracking data it can catalog, there’s a lot of standout positives in my Oura Ring 5 review — but also some red flags.

I’m testing the Oura Ring 5 — have a question? Tell me what you want to know about the world’s smallest smart ring

Thinking of buying the Oura Ring 5? Ask our reviewer anything you want to know about the world’s smallest smart ring before their review goes live.
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Poor screen habits are a key factor behind the terrible sleep and mental health of youngsters, says research

New research shows how screen habits, poor sleep, loneliness, and depression feed each other in self-reinforcing cycles among young adults aged 18 to 40.