I just saw L’Oréal’s ultra-flexible silicone LED mask, and it’s about to seriously shake up the beauty market

Exclusive: “We wanted to create something inspired by a sheet mask, which could be thin, pliable, flexible, but could work as well as the masks that are at the highest level, technically.”
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I swapped running for the Japanese walking workout — complete with a purpose-built high-performance walking shoe

Do we really need a performance walking shoe? I decided to find out by trying the biggest walking fitness craze out there.
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The top 5 health gadgets at CES this year, from Garmin nutrition-tracking to that notorious AI smart mirror

From Garmin’s AI nutrition tracking to a sunlight attachment for your laptop, here are the best CES 2026 health innovations.
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I had my hormones checked at CES 2026 — and it turns out I’m doing great

The Eli Hormometer checks your cortisol and progesterone levels and gives you your results in minutes. Here’s how.

7 ways to walk for fitness, from rucking to the viral ‘Japanese walking’ trend

7 walking workouts you need to know about, from beginner-friendly, low-impact routines to tougher sweat sessions.

Garmin could be gearing up for an exciting but overdue Health Status upgrade – here’s what we know so far

Garmin’s Health Status feature has one small setback, but this new upgrade could allow you to keep tabs on health trends over longer time periods.
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Garmin has a new plan to improve your fitness using your food intake — if you pay for Connect+

The Garmin Connect app will add the ability to enter food intake using a quick photo (for Connect+ users).